Life Lessons from Ironman

After years of dedicated training, Rick completed his first full Ironman recently. For those of you who are unfamiliar with this triathlon, it consists of a 2.4-mile swim, a 112-mile bicycle ride and a marathon 26.22-mile run completed in that order, for a total of 140.6 miles. If you’re like me, I don’t even like to drive that distance in a week. But this isn’t about athleticism or Ironman; it’s about mindset. Listen in to Rick and his Ironman coach, Tim Sorensen, as they discuss this challenging event and the life lessons learned that are valuable not only on the field and in business,  but in the bigger picture of living a successful life.

Contact Tim at www.multisportenduranceacademy.com